Fear of heights – Acrophobia
We all fear heights at some point in our life, so do we have Acrophobia? What is Acrophobia? People with Acrophobia feel extremely fearful about...
How to know if someone has a Social Phobia?
What is Social Phobia? Social Anxiety Disorder (SAD), is a mental health condition characterized by an intense and persistent fear of social situations or performance...
Difference between ADHD and Autism
Core Characteristics of ADHD and Autism: The primary features of ADHD include inattention, hyperactivity, and impulsivity. Individuals with ADHD may have difficulty sustaining attention, staying...
Why asking for help can be so appealing?
Have you ever wondered why asking for help can be so attractive? In a world that often emphasizes independence and self-reliance, it takes courage to...
Inferiority to Neuroticism – Alfred Adler
Neuroticism according to Alfred Adler is a psychological disorder that arises from an individual’s unsuccessful attempts to cope with feelings of inferiority. From...
Thalassophobia – Fear of deep water
What is Thalassophobia? Thalassobphobia is a persistent, abnormal and intense fear of large and deep bodies of water such as the ocean or a...
Happy Hormones: Types and How are they produced
Before we could learn how to produce happy hormones naturally, we first need to understand more about hormones and our body. What is Hormone? ...
How to be likable and charismatic?
Have you ever met someone with a magnetic personality that drew people to them? It’s not always about looks or wealth, but rather about certain...
Self-Sabotaging – How to stop it
Self-sabotaging can be a common but destructive behavior that can hinder personal growth and success. It can take many forms, including procrastination, negative self-talk, perfectionism,...
Birth Order and its Effects on Personality
You would have often heard or felt that the oldest child is often described as more responsible and mature than the youngest or the only...